Meditation CD’s recorded by Sarah Alexander

Sarah Alexander has several meditation CD's available for sale. They are listed below. There is more specific information about these on the Shop page.

CD2: Relaxing and Healing with the Angels, track two is a journey to a healing temple of light. During this meditation, colours may be seen by the experiencer and these can give clues and guidance to the issues that are being dealt with at that moment. These colours then, may show what is needed in your life. This meditation was inspired by Doreen Virtue.

• White: Connect with your angels regularly and allow them to help you with any problems or issues you feel you have.
• Purple: Bring your spirituality into every area of your life. Allow time to pray and meditate to develop your spiritual senses.
• Blue: Honour your intuition and rely on it more to guide you in your present circumstances.
• Turquoise: Talk through your feelings with others and communicate with clarity to solve any issues.
• Emerald Green: Focus on your personal health and vitality by improving your diet and having more exercise.
• Light Green: Spend as much time out in nature as possible and allow the energies there to clear and refresh your energy fields.
• Yellow: Find time for yourself as you have been under some stress recently. Spend time doing the things you enjoy instead of always attending to the needs of others.
• Orange: Spend time developing your creativity and use it to improve your home and/or work environment.
• Pink: Allow yourself to give and receive love at this time.
• Red: Release any anger or negative feelings to your angels as these emotions are blocking your light.